Benefits of Laughing

[shantaibu]

(1) Laughter reduces the level of stress hormones like cortisol, epinephrine (adrenaline), dopamine and growth hormone.
(2) Laughter provides a physical and emotional release.
(3) Laughter brings the focus away from anger, guilt, stress and negative emotions in a more beneficial way than other mere distractions.

[DuncanCox]

And also sometime a laughter or a smile can make your work because it affects your opponent too.

[nicolava]

Laughing gonna help us in many ways increase our daily happiness, makes us more active and gives us strength.

[smileycooking]

I am a really big fan of this activity like Laughing!

[logoonlinepros1]

The benefit of laughing is that a person's mentality become relax. they become more strong.

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[braindumps]

If a person laughing too much he looks that he is crack..

[Markeric]

Laughing is a good habit, but too much laughing should be avoided, as it leaves bad impression on others.

[izang]

Laughing can help us to get rid of the negativity that we feel. Aside from that it makes us look young and people will think that you're a happy person so you tend to have more friends.

[commodity]

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.

[upbiz]

When you make fun of yourself, you disempower those who would make fun of you and disarm possible confrontations.