Which sportsis good for mental and physical exercise?

[davidmort]

Just doing some kind of physical work is good both for mind and body.

[Jelene]

I think all known sport are good both for mental and physical health..

[juliapho]

Yes, indeed. All sports are good both for physical and mental health, provided you practice them .

[journey916]

I think that baseball is the best for mental and physical exercise but I think that most sports, except for wrestling, is good for both.

[social]

All Games are good for physical. But i would prefer football for physical and chess for mental exercise

[Jason Field]

Karate, Boxing. All sports is good for mental and physical exercise.

[martindsouza]

Chess and snooker are best sports for mental and physical exercise...

[izang]

Sports like football and muay thai suits for this classification. I mean, you need to use your physical strength and your mind.

[aimeesparker]

for me its soccer(football) is good for physically and mentally exercise.

[ukprize]

I like football and tennis and I think they both are very good for mental and physical health.